Anyways, as I’ve mentioned I’m off my gym routine till my feet gets better what to do?? The answer is swimming, as it doesn’t require me walking much on my feet!
Brekkie – wasn’t hungry so had nothing
Lunch – had a nice fruity zangy salad
Dinner – fish curry with lots of vegies and very small portion of steamed rice
Walked 2 kms to the GP clinic and back home
Swimming – about 10 laps to compensate for not gyming and I’m hoping Sauna also helps me lose some weight as well 🙂
snack – yogurt